Body Ready Method pro® near Aurora , CO
BRM®is an approach to using whole body functional tools with the perinatal population that can help with:
● Body balancing to help baby find their best position
● Prenatal aches and pains
● Pelvic floor dysfunction
● Core support to minimize issues with abdominal separation and diastasis recti
● A more efficient birth by optimizing the body during pregnancy
● A smoother postpartum recovery
Pregnancy is a huge physical feat, yet most are not given the tools they need to appropriately and adequately support their body through this process. We believe an empowered pregnancy should include specific education and support for the pregnant body including the core, pelvic floor, upper body mobility, pelvis and body alignment or movement pattern education. Not only can this minimize or even eliminate symptoms and dysfunction that we are often told are “just a normal part of pregnancy,” it also prepares the body for a more efficient birth and a smoother postpartum recovery.
Pricing:
Already your doula? This is included in your doula fee!
Only want BRM support?: $500